Intermittent Fasting 24th June 2021

Dr Sophie Newton shared her knowledge on intermittent fasting with the group. The presentation outlined the different types of intermittent fasting, fasting physiology and the various benefits of fasting including weight loss and autophagy. The presentation was followed by an extensive discussion within the meeting as well as on the WhatsApp chat forum.    Key dietary[…]

Diet and Skin 24th June 2021

Dr Claire Stansfield presented The Diet and Skin. She shared a review of up to date evidence regarding the role of diet in skin conditions including acne, eczema, psoriasis and hidradenitis suppurativa.    Key learning points were that diet does play a role in many of these skin conditions. Weight loss by any means can[…]